Steam Shower
Steam showers open the pores, promote detoxification, and support respiratory health. The warm, moist environment relaxes muscles, eases sinus pressure, and provides a calming experience that benefits both the body and mind.
Compression Therapy
Compression Therapy uses rhythmic pressure to promote lymphatic drainage and improve blood flow. It helps reduce muscle soreness, decrease swelling, and support recovery after workouts or long periods of standing or sitting.
Sound Bath
A sound bath is meditative and therapeutic experience to be immersed in sound vibrations from instruments such as gongs, chimes, or Tibetan bowls.